I have a happy report to share with you! (or atleast I think so) I was a busy bee today, but I did get to sleep a little later than normal. I got up around 7:30. I had a small bowl of raisin bran (230 calories) and then went lap swimming for 30 minutes. I was hoping to do 45min -1 hour but I had a mishap with a pair of goggles and they won. I have a nice war wound on my index finger to show for it.
Before I went in to work I had a turkey sandwich on wheat with a pickle. (250 calories). I am about to eat supper. We are having grilled flat iron steak (380), homemade red mashed potatoes-eat sparingly(220), & sauteed green peppers, onions, & broccoli (75). If I get the late night munchies (which I likely will), I have fresh pineapple I cut this morning on stand by (145).
1300 calories for the daily. A healthy portion if I do say so. What do you think?
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